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Posts Tagged ‘trainer’

Training a trainer

Posted in Life of the Lintee Bean, tagged , , , , on March 31, 2013| 2 Comments »

I had my first session with my new personal trainer, Nick, this week. It was okay. He has a lot to learn.

We started by just sitting down and getting to know each other a little. I told him my whiny-ness level was at a 7 tonight (on a scale 1 to 10).  He seemed surprised I start my sessions this way.  I find it’s good to give my trainer an idea what they are in for before I land up throwing a tantrum in the middle of the gym, flailing my arms and whining “this is HARD!!!!”.  They should plan accordingly.

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Touche!

Posted in Life of the Lintee Bean, tagged , , , , , on March 10, 2013|

I had another personal training session with Ron on Saturday.  That leaves two sessions remaining before he moves out of state.  Sadness.

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Chin-up, Lintee Bean

Posted in Life of the Lintee Bean, tagged , , , , on March 4, 2013| 2 Comments »

Personal training with the awesome Ron tonight!  I did a little stretching while he finished up with his earlier client.  I’m starting a new stage of my “New Rules of Lifting: Supercharged” program and I like to go over my exercise choices with Ron, review form, etc.

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