I had my first session with my new personal trainer, Nick, this week. It was okay. He has a lot to learn.
We started by just sitting down and getting to know each other a little. I told him my whiny-ness level was at a 7 tonight (on a scale 1 to 10). He seemed surprised I start my sessions this way. I find it’s good to give my trainer an idea what they are in for before I land up throwing a tantrum in the middle of the gym, flailing my arms and whining “this is HARD!!!!”. They should plan accordingly.