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Posts Tagged ‘chin-ups’

I had another personal training session with Ron on Saturday.  That leaves two sessions remaining before he moves out of state.  Sadness.

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Personal training with the awesome Ron tonight!  I did a little stretching while he finished up with his earlier client.  I’m starting a new stage of my “New Rules of Lifting: Supercharged” program and I like to go over my exercise choices with Ron, review form, etc.

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